Walter Kemp Jr. is a fitness influencer and instructor who understands obesity first hand, and the physical incapabilities that stem from the swiftly growing epidemic. Walter was able to lose over 100lbs with consistency and discipline. Now he begins his quest to inspire and inform those who struggle with the same hardships and negative effects obesity had on him. "Healthy mind, healthy life".
It's 45 min effective, simple, dynamic cardio workout. Think Billy Blanks meets Richard Simmons, grounded but yet still fun and inspiring. Expect a lot of punches and a lot of kicks. We're kicking down the doors of insecurity doubt and fear!